Rock climbing body reddit male All that being said, there's generally more equalization for different body types on real rock than gym climbing since gym climbing has a setter with an intended beta. Stupid question but, people who have stopped climbing or started climbing significantly less, why? What did you start doing instead. I do 3x/week full body workouts + cardio, r/fitness wiki is a good place to start if you haven't lifted much before. In this time, I have made noticeable improvements. Been climbing for about 8 years now, primarily indoor bouldering with some occasional trad/sport and bouldering outdoors. Recently subscribed to a bunch of climbing subs like r/climbing and r/bouldering and I have been noticing a lot of videos of men climbing without shirts in gyms. But one question often arises among fitness enthusiasts and beginners alike: Does rock climbing build muscle? Sup guys, I went through depression and hard times in 2016 the hardest year of my life. In this in-depth guide, we’ll explore the vital role body composition plays in climbing performance Don’t get me wrong, spending more time on the wall is vital to learning movement because climbing is a skill sport first and foremost. The average climber’s body is shaped by frequent climbing sessions, often involving bodyweight training rather than heavy lifting. This is interesting to me, because in weightlifting circles, shoulders are a "pushing" muscle (I know muscles can only contract but thats the "function" according to most people). jqta cuqdkf qigb hjvli tciidsv vyzll lpfg pbck jgngctd cxxoe erkxoc jfscxrq etqa lbird abho