Mu kurya nyamara, … Indimu ubwayo ikungahaye cyane kuri vitamini C na za B nyinshi, ikize ku butare, manyesiyumu, kalisiyumu, fibre na potasiyumu. Ni mu gihe kuko … Uko umuntu yayikoresha, ni ukuyisya akavangamo ka tangawizi gake, akabishyira mu mazi ashyushye, nyuma akayingurura biba bimeze nk’icyayi cya mukaru, yashaka akongeramo … Kilimo cha tangawizi Tanzania kinaweza kuwa chanzo cha mapato mazuri kwa wakulima kutokana na mahitaji yake makubwa. Nibyiza kurya inyama y’iroti rero kuko … Tungurusumu ni kimwe mu bimera wakwifashisha mu kurwanya indwara y’umuvuduko (hypertension) igihe uyirwaye cyangwa se ubona ugiye kuyirwara. Niba ukunda kurya tungurusumu iri yonyine, ibyiza ni ukuyifatana n’urubuto rwa pome (Apple/Pomme) 2. Guteka tungurusumu mu mboga za epinari na byo bituma umwuka wayo … Turmeric (Curcuma) + TungurusumuIbyiza: Tungurusumu irwanya mikorobi, virusi n’imyanda mu mubiri, ikanafasha amaraso gutembera neza. #NutriMediPlus_Leah_0788940474Menya byinshi ku mirire n'ubuzima. J’ADORE FIT SHOW … Ese wari uzi ko Tungurusumu ari nziza mu kurinda umwijima wawe? Muri iyi nkuru rero tugiye kureba uko “ Tungurusumu” ifasha mu kurinda indwara zitandukanye umwijima wawe, ndetse ikanafasha … Burya icyayi cya tangawizi ni umuti w'agatangaza mu kuvura indwara zitandukanye zirimo kuruka ,kugira iseseme , kumva umeze nabi mu gihe uri ku rugendo , indwara z'ibicurane , kugabanya ibyago byo … Tangawizi ina faida nyingi sana kwa mwili wa mwanadamu. … Tungurusumu Ibyo ikiza cyangwa irinda: Umuvuduko mwinshi w’amaraso Cholesterol nyinshi Indwara z’umutima Indwara ziterwa na mikorobi (infection) Cancer zimwe na zimwe (colon, prostate…) Tandukana na Jus zangiza. We would like to show you a description here but the site won’t allow us. Kenshi ujya ubona abantu banywa amazi arimo indimu kuko izwiho kuba ifasha ku bantu bashaka kugabanya ibiro, tugiye kurebera hamwe iyindi … Tangawizi isangwa henshi mu ngo zacu ndetse tuyifashisha cyane mu kwivura indwara zimwe na zimwe ariko nubwo igira akamaro kanini hari abantu batemerewe kuyikoresha kuko yagira ingaruka mbi ku Tangawizi isangwa henshi mu ngo zacu ndetse tuyifashisha cyane mu kwivura indwara zimwe na zimwe ariko nubwo igira akamaro kanini hari abantu batemerewe kuyikoresha kuko yagira ingaruka mbi ku Mchanganyiko wa asali na tangawizi ni maarufu kutokana na sifa zao za kupambana na uchochezi, kuimarisha kinga ya mwili, na kuongeza nguvu zaidi mwilini. -40- f4. . Kutokana na utajiri wa viinilishe na uwezo wake wa kuimarisha afya ya mwili, … Kurya ibinure byiza: Ibinure byiza umubiri wawe urabikeneye ngo ubashe gukora uyu musemburo ku rugero rukwiye, biboneka nko muri avoka, … Kurya inyama y’iroti rero bifasha amaraso gutembera neza, bikaringaniza ubushyuhe ku rwego rw’imyanya myibarukiro ku mugabo ku kigero cyiza. Ibyuya bibamo dermicin, ikaba izwiho guhangana na twa mikorobi … #akamaro #ibyiza #ubuki #tangawizi #ubuzimainfo #ubuzimainfo Izindi nkuru wasoma 📝 • Izi ndwara 10 zivurwa no Guhekenya igitung 📝 • Ibiribwa Bisukura … Iyi vitamini izwiho kurwanya indwara ziterwa na mikorobi, kongerera ingufu umubiri, by’umwihariko kurwanya inkorora n’ibicurane. Tungurusumu ikungahaye cyane ku kinyabutabire bita allicin,iki rero gifasha gukura imyanda mu mwijima bita free … Tungurusumu ni nziza ku buzima ariko uri mu kaga gakomeye niba uri muri aba bantu ukaba ukizirya KANDA KURI Tungurusumu yakoreshwaga cyane mu buvuzi bwo mu Bushinwa mu bihe byo ha mbere ndetse na nubu usanga ari ryo banga bakoresha mu kwirinda indwara nyinshi zitandukanye aho … Kubyimba inda umaze kurya, bitandukanye no kurya ugahaga kandi ntaho bihuriye no kuba wariye byinshi nubwo nayo ari imwe mu mpamvu zishobora kubitera. Ni iki gitera gutumba ? Ibibazo byo mu … 5. Ibitunguru na tungurusumu Mu bitunguru na tungurusumu dusangamo allicin izwiho guhangana na kanseri no kongera ubudahangarwa bw’umubiri. Shyira mu cyayi cyangwa ibiryo … #tungurusumu#garlic #ubuzima #ubuzimainfo #cucumberprank Murakaza neza Muri iyi nkuru turavuga ku ngaruka nziza zo guhekenya tungurusumu mbisi , burya zifit Subscribed 132 12K views 4 years ago Twige ubuhinzi bwa tangawizi (Ginger) | Tera Intambwe Muhinzi - Mworozimore Live chat replay Tangawizi ikize ku myunyu-ngugu na vitamin zitandukanye. Kurya imbuto cyane uba urimo urikingira indwara … Iyo tuvuze abasirikare b’umubiri cyangwa ubudahangarwa tuba tuvuze insoro zera (globules blancs/white blood cells). Wakwibaza uti” ni gute bigenda iyo umuntu ariye tungurusumu?” Hano twaguteguriye bimwe … Twihugure ku buhinzi bwa tungurusumu; Tera Intambwe Muhinzi mworozi Bamwe banywa uru ruvange bashaka kugabanya ibiro, nyamara kandi kunywa uruvange rw’indimu, ubuki na tangawizi ntabwo ari cyo bifasha gusa kuko ni ikinyobwa cyiza ku bantu bose. 77 g – Protein – 1. *. Ibi byose bizwiho … Imisatsi ikomeye Kuva na kera tangawizi n’indimu byagiye bikoreshwa buri cyose ukwacyo mu gutuma ugira umusatsi ukomeye. Si ibi byonyine byongera ingufu z’ubwirinzi ahubwo … Tungurusumu ni igihingwa kitagira uruti rukomeye, kigira ibijumba,cyerera igihembwe kimwe, kibarizwa mu muryango wa 'Amaryllidaceae'gihingwa kubera ibijumba Tungurusumu ibarirwa mu ndyoshyandyo.