Basic full moon meditation In this 10-minute guided journey, we'll tap into the full moon's energy to amplify your intuition, creativity, and manifest your WESAK CELEBRATION 2025 Wesak believed to be the most powerful full moon of the year, Wesak meditation is conducted on the exact time of the full moon of Taurus. Aries initiates all new cycles. From choosing the right location and time for your full moon ritual, to creating an altar or sacred Looking for a free guided meditation script or a free relaxation script? Explore our free scripts right here. Click here to visit https://meditationbrainwaves. Voices from our community. This gentle guided meditation is designed to help you release what no longer serves you and set intentions under the Jul 8, 2025 · Discover a simple full moon ritual to release, reflect, and realign your energy. com to listen to guided meditations and read great quotes. Preparation for the Meditation To perform the Full Moon Manifestation Meditation, you will need a few things beforehand: A quiet and peaceful space A comfortable cushion or chair to sit on A piece of paper and a pen or Aries is the first sign of the zodiac and denotes the beginning of the annual cycle of the sun passing through the 12 zodiacal signs. It is a wonderful opportunity to gather as a world-wide group and receive, register, and radiate the special energies available. Sep 21, 2024 · Discover full moon rituals for spiritual growth and manifestation. You may also use them at any time to help raise your light and enjoy the wonderful frequencies. Embrace lunar magic with easy, powerful steps to transform your mindset. As we know, the opposites of Leo and Aquarius are associated with our basic identity as an individual in Leo, and as part of a greater community in Aquarius. Aug 18, 2024 · The Full Moon has a great spiritual meaning, and this meditation meditation helps you use the energy 3 days either before or after the full moon. Aug 26, 2020 · Connect to the energy of the Full Moon with this guided visualization and felt sense experience. Let the moon’s This practice will allow you to connect with the lunar cycle at its peak. Learn to harness lunar energy with meditation, moon water, and more. This breath and visualisation practice – which is best done under the light of the moon – will guide you to enjoy the powerful, refreshing energies of the moon. A perfect start to the weekend. The Arcane School Apr 17, 2024 · The full moon rolls around once every 28 days, bringing with it a hefty dose of energy, as the peak of the lunar cycle. Full Moon Guided Meditation: https://meditationbr Feb 23, 2024 · The full moon is the perfect time to perform manifestation meditations because it is a time of heightened energy and clarity. Whether through manifestation, releasing old energies, or cleansing the body, these rituals offer a holistic approach to your personal and spiritual growth. Each meditation hand mudra has a unique purpose that enables you to adapt your practice to your intentions and needs. ” Master Choa Kok Sui Upcoming Events Full Moon of Scorpio Please select the CC (Closed Captions) button found at the bottom of the video player for “English a Sep 26, 2023 · New Moon Meditation also offers a unique opportunity to reset emotionally and spiritually each month. If you prefer to listen to your meditation, access to the audio meditation on YouTube is available for those that have purchased this item and prefer to listen to a guided meditation. This supports you in experiencing more rapid growth and healing as you shed old energies and embrace forward movement. It helps cleanse negative energy, boost manifestation power, and promote inner peace. Gurudev has made meditation simpl Feb 23, 2024 · Conclusion Moon meditation is a powerful practice that can help to promote relaxation, healing, and personal growth. Join us to learn, meditate, and be part of a movement for greater unity, kindness, and healing for all. It is for this reason, across different spiritual schools, meditation is encouraged in large groups especially on full moon days. Its gentle glow casts a spell over us, awakening a sense of wonder and fascination. Jul 14, 2025 · Honor the energy of the full moon with this 10-minute guided meditation for gratitude, celebration, and reflection. It is through the interplay between these two identities that we evolve from self-centered and selfish to group-centered and altruistic. Moon bathing meditation: Bask in the soft glow of the moonlight. Designed to help you relax, release emotional heaviness, and real “Pranic Healing is a way of life. They are known for their potential to help with manifestation, culmination, and self-realization. From reducing stress to improving focus to managing symptoms of illnesses, meditation is good for the body and mind. The Full Moon & New Moon are great periods for us to meditate, cleanse, reset, manifest & let go. You may use this meditation for each full moon, and keep in mind the energy of the full moon is In the silence of our heart, we can feel the gentle touch of the divine. Manifest your desires and experience the fullness of life through affirmations. Each phase offers unique energy for manifestation, growth, release, and reflection. 🌕 Embrace the transformative energy of the first full moon of the year with our powerful 432 Hz Full Moon Meditation music! In this special meditation sess 5-minute guided meditation to clean and recharge your energy. Wesak is special, mainly because Buddha made a The Aries Full Moon is a special time of meditation to prepare our different bodies and spiritual vehicles for the tremendous downpour of spiritual energy happening during the Wesak Full Moon of Taurus, the most powerful Full Moon of the Year! FULL MOON MEDITATION MEETINGS It is encouraging to realise that group meetings for meditation at the time of the full moon are on the increase everywhere around the world. Designed to help you deeply connect with the powerful energy of the lunar cycle, this song is perfect for Jun 27, 2024 · You can engage in meditation, journaling, or ceremonies to symbolize this release. It may also incorporate chanting, breathing exercises, and other relaxation techniques. Find a quiet outdoor spot, sit or lie down Oct 10, 2017 · Meditating with the moon—or the lunar phases—embraces the unique energies of each phase to bring balance to the mind and body. Learn how to harness its energy for self-reflection, healing, and manifestation. They serve as a roadmap for individuals, enabling them to reap the full benefits of aligning with the powerful energy of a full moon. Any time spent reflecting inwards and giving yourself some care and attention is time well spent. Oct 16, 2024 · The Full Moon in October 2024 has a great spiritual meaning, and this meditation meditation helps you use the energy 3 days either before or after the full moon. This playlist includes all #fullmoonmeditations. Join us on YouTube! This 10 minute guided full moon meditation is good for any full moon. Also Read: Vedic Meditation: How This Ancient Tradition Works List of 8 Mudras for Meditation Meditation mudras bring new experiences and understanding. “very nice meditation & kundalini practice. So there’s a lot of emotional turmoil Discover the spiritual legacy of Ramanasramam & Ramana Maharshi Ashram. We are excited to continue offering the Full Moon Meditations in-person at Meditation Mount as well as live-streamed to our online community. 💫 This ra Full Moon is a powerful time to manifest all that you desire. Designed to attract wealth, amplify good fortune and spiritual growth, this 10 minute meditation guides you through powerful 528Hz Strawberry Full Moon Meditation | Solfeggio Frequency for Expansion & Clarity This guided Strawberry Full Moon meditation is here to help you tune into the vibrant, magnetic energy of the Apr 13, 2020 · Meditation during the new moon and full moon, as well as during solar and lunar eclipses, the equinoxes and solstices, are becoming significant moments for individuals and groups to approach spiritual realities without needing an orthodox theology to support them. This meditation originally appeared as a Daily Insight, and Aug 24, 2023 · Understanding Moon Meditation: Different Techniques and Practices Lunar phases meditation: Tailor your meditation to the different phases of the moon - New Moon, Waxing Moon, Full Moon, and Waning Moon. Experience the energy of the full moon, amplifying our collective intention to heal, uplift, and serve. Libra - Full Moon Meditation «I choose the way which leads between the two great lines of force. See full list on unifycosmos. Length: around 25 minutes. See the January Full Moon and meditate along with this guided Full Moon Meditation Mar 14, 2024 · Discover the step by step guide to set intentions, and create a powerful full moon ritual to manifest your desires with Moon magick! Welcome to this guided full moon meditation🧘→ Join the tribe & subscribe to our channel for more guided meditations, yoga classes and content about consciou For full moon meditation script, I suggest that you enhance your experience with a unique brainwave sound called Love Shot. Get your dose of lunar ener Harness the powerful energy of the full moon with this Full Moon Meditation! This guided session is designed to help you manifest abundance, success, and you A “blue moon” is a rare and magical time when the Full Moon appears twice in a month. Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar. Whether you choose to do a full moon meditation, new moon meditation, or guided meditation, the moon’s energy can help you achieve a deep state of relaxation and connect with your inner wisdom. Full Moon Meditations These meditations are contributed by our Graduates. This happens infrequently and it is considered auspicious and a blessing to enjoy this opportunity. You’ll learn how to use them for manifestation, release, and Meditation and Healing Night Full Moon Meditation Arhatic Yoga Stress Management From storm to peace in 40 mins Mar 11, 2019 · The days when the moon is most full can be an intense and emotional time of each month. MOON ZOOM- Full Moon in Libra ⚡️ RESCHEDULED | Ase Soul Tribe com-unity ceremony Luna Ase • 119 views Streamed 10 months ago Welcome to this Full Moon meditation under the intense and transformative energy of Scorpio. The Gemini Full Moon inspires us to communicate, connect, and share our inner discoveries—spreading kindness, wisdom, and healing far beyond ourselves. Gyan Mudra Gyan mudra directs energy and maintains focus. In this 10-minute guided journey, we'll tap into the full moon's energy to amplify your intuition, creativity, and manifest your FULL MOON MEDITATION MEETINGS It is encouraging to realise that group meetings for meditation at the time of the full moon are on the increase everywhere around the world. Preparation for the Meditation To perform the Full Moon Manifestation Meditation, you will need a few things beforehand: A quiet and peaceful space A comfortable cushion or chair to sit on A piece of paper and a pen or Harness the powerful energy of the full moon to release negativity, let go of what no longer serves you, and set your intentions for abundance, clarity, and transformation. Explore in detail >> Fellowship in Yoga Therapy The goal of this ‘Fellowship in Yoga Therapy’ course is to provide value added qualification Apr 11, 2025 · A full moon meditation is a form of guided meditation which uses visualisation to encourage healing and relaxation. This script works any time of the day. An online Yoga Nidra Training is coming soon for teachers wishing to write their own scripts. This article will give you a clear, practical guide to Full Moon rituals. Namaste! Oct 17, 2019 · The benefits of full-moon rituals Whether you believe in the power of moon phases or not, there is no way you can’t benefit from a full moon ritual. 1. Apr 17, 2024 · The full moon rolls around once every 28 days, bringing with it a hefty dose of energy, as the peak of the lunar cycle. Imagine joining together with like-minded people who are sitting together in different places, connecting with each other through the Moon. Affirmations are positive statements that rewire our Meditation Mount welcomes you to become a member of the Mount and in doing so, deepen your engagement as we work together as a cohesive, energetic collective with the purpose of Peace on Earth and Planetary Service. It may also incorporate chanting, breathing exercises and other relaxation techniques. You'll be reminded of your own uniqueness and beauty, which remains true even on difficult days. Join us for meditation and blessings of the earth for greater harmony and peace. Just like the full moon illuminates the night sky. Here is a basic Full Moon ritual for you to begin a practice of releasing and letting go with the moon’s energy. Gurudev has made meditation simpl Full Moon Meditation: The Secret Power of “Maybe”. Tonight's full moon meditation will center your awareness in the here and now, helping you settle int In this soothing full moon meditation, you’ll be guided to a quiet shoreline where every breath, every tide, and every shimmering moonbeam helps you release, For over 50 years, Meditation Mount has held Full Moon Meditations in service to humanity. This hour long class will teach you how to meditate and aid you to relax, embrace positivity and reduce stress. Your private access link is provided after purchase. Learning how to meditate is straightforward, and the benefits can Nov 27, 2023 · Here's a great step-by-step ritual to harness Full Moon energy, so you can release and let go of whatever is no longer serving you This 10 minute guided full moon meditation is good for any full moon. This is the time when intentions planted earlier in the cycle come to fruition. As Lunar Eclipses explore the profound spiritual and emotional impacts of lunar eclipses, guiding users through phases of transformation, completion, and new beginnings. It is like the gentle breeze of the wind brushing through the leaves of a tree, reminding us that we are embedded in some . » (September 22 - October 21) Introduction This full moon meditation series is based on an astrological interpretation of the twelve labors of Hercules from the Greek myth. Each month 🧘‍♂️ Meditate Daily: The Best and Healthiest Habit for Life We offer six in-person group meditation classes each week, from Tuesday to Sunday (excluding Monday). Let this be a moment of stillness and renewal—where truth rises, clarity emerges, and healing 🌕 Reconnect with your inner self during this powerful August Full Moon. As the moon reaches its peak in this deeply emotional water sign, we are invited to release what no longer serves us, to face our shadows with courage, and to step into a more empowered version of ourselves. A complete guide to its history, teachings, and serene environment. Guided meditations with simple instructions by Sri Sri Ravi Shankar for both beginner & advanced meditators to slip into deep meditation. The January Full Moon is also known as Wolf Moon. Discover the benefits of this ancient practice and how to align your energy with the moon's powerful influence. Jan 11, 2025 · Welcome to this Full Moon Meditation in January 2025 in Cancer. Join us for an outdoor meditation class in the tranquil and beautiful setting of Hitchin Lavender. This guided full moon Join me as we harness the powerful energy of the Capricorn Full Blue Moon to guide you on a journey of deep healing and self-discovery with this Full Moon Me Nov 27, 2023 · Here's a great step-by-step ritual to harness Full Moon energy, so you can release and let go of whatever is no longer serving you This 10 minute guided full moon meditation is good for any full moon. This guided meditation will help you Apr 15, 2024 · Unlock the power of the full moon meditation. Once you become a member, you can attend unlimited sessions each day and receive personalized one-on-one consultations to support your meditation journey. The time of the full moon is a period when spiritual energies are uniquely available and facilitate a closer rapport between humanity and the Hierarchy. Hansaji Yogendra to let go of stress and feel your worries melt away in the cool night breeze. Jan 21, 2020 · During the Full Moon, you may experience certain sensations, emotions and behaviours. It will help you connect to whatever full moon energy is present and help you feel the release of letting go that which you're Nov 27, 2023 · Here's a great step-by-step ritual to harness Full Moon energy, so you can release and let go of whatever is no longer serving you Join me for a profound Full Moon Meditation: Igniting Inner Light. The twelve tasks of Hercules are symbolic lessons for every human from the way of selfishness back to the Heart of God. Full Moon Guided Meditation: https://meditationbr Jan 24, 2024 · A Full Moon Ritual is a personal or group ceremony performed during the full moon to tap into the lunar energy, which is believed to be at its peak during this phase. There are no proven benefits to full moon meditation, but that doesn’t Aug 16, 2024 · Full moon meditation is a practice that has been observed for centuries, with roots in ancient traditions. Comparison of New Moon Meditation versus Full Moon Meditation Preparing for New Moon Meditation Preparing for New Moon Meditation involves creating a serene environment, finding a comfortable position, and mentally preparing for the session. In this meditation, you'll be guided through a journey of release and renewal, as the luminous moonlight washes over you, healing your spirit and empowering Mar 14, 2024 · Discover the step by step guide to set intentions, and create a powerful full moon ritual to manifest your desires with Moon magick! Step into the calming energy of the full moon with this gentle 10-minute guided meditation. 50 Minute Yoga Nidra Meditation for the Full MoonWelcome beloveds. Aries begins in the springtime, the time in nature of new beginnings. The Wesak, is basically the most powerful full moon of the year, and sometimes is called “Buddha’s Birthday” as it encompasses the birth, enlightenment and death of Gautama Buddha. Full Moon Manifestation Meditation | MEDITATION & MOON RITUAL 🌕 61K views1 year ago Mar 14, 2024 · Discover the step by step guide to set intentions, and create a powerful full moon ritual to manifest your desires with Moon magick! "Strawberry Moon Energy Healing | June 11, 2025 Full Moon Meditation & Lunar Manifestation Ritual" 🌿 Welcome to a powerful Full Moon Healing Meditation aligned with the June 11, 2025 Strawberry Harness the powerful energy of the full moon with this Full Moon Meditation! This guided session is designed to help you manifest abundance, success, and you Jan 2, 2024 · The full moon has long captivated human imagination, inspiring poets, artists, and mystics throughout the ages. 42Hz. Manifestation meditation for abundance under the full moon. Love shot replicates this pattern with special brainwave sounds that stimulate your energy centers and improve your meditation experience. See the January Full Moon and meditate along with this guided Full Moon Meditation Money goes towards food and clothing items for homeless in Philadelphia. May 3, 2025 · Learn to meditate under the full moon with this beginner's guide. Find a quiet and comfortable spot in your home or in nature, where you can connect with the moon’s energy Honor the energy of the full moon with this 10-minute guided meditation for gratitude, celebration, and reflection. The full moon is a powerful time for letting go of what no longer serves us and embracing clarity and new intentions. One might say that Aries "springs forth" at the vernal equinox. , Santa Clara, CA 95051) FULL MOON MEDITATION -210. the October full moon is also called hunters moon. Please join us to help raise your own Light. Other scripts (25 and growing) are available in the Store, they include such topics as emotional processing, nature, moon phases, the gunas and kleshas, yamas, niyamas and doshas. Join us on full moon nights for meditation practice with Dr. Your brainwaves create a unique pattern when you feel warmth and tenderness. It involves harnessing the energy of the full moon, which is believed to be a time of heightened spiritual awareness, to cultivate emotional and spiritual growth, and connect with the cycles of nature. It stands for new beginnings, so it’s perfect to introspect on what we want to build, create, or do more of. Be guided in further assimilating the Wesak Energies, blessing your projects/ goals/ Kriyashaktis, and get a recap of the week's sessions to help you integrate what you have learned. This spiritually grounded practice invites you to pause, acknowledge your growth, and harvest the intentions you've been nurturing. Tonight's full moon meditation will center your awareness in the here and now, helping you settle int In this soothing full moon meditation, you’ll be guided to a quiet shoreline where every breath, every tide, and every shimmering moonbeam helps you release, Full Moon Meditations These meditations are contributed by our Graduates. At the time of the full moon festivals, the moon stands on the far side of the earth, away from the sun. It will help you connect to whatever full moon energy is present and help you feel the release of letting go that which you're Welcome to this October Aries Full Moon Meditation 2022. During the full moon, the energies are high because the moon is in “full” power. Narrated by Thomas Jones 🇬🇧Welcome back, sleepyheads. 3K views • 1 year ago Feeling called by the moon? 🌕 This relaxing Full Moon meditation music is designed to help you harness lunar energy, release emotional blocks, and manifest with intention. Its opposite, Libra, begins at the autumnal equinox. Most students in the Arcane School know that meditation work can be most effective in group formation at the time of the full moon and many have the opportunity to attend meetings in their own localities. Please Note: This is a digital item of a full moon guided meditation script. “Find Truth and the Land of Truth Within Through Our Meditation” Please like and subscribe. But synchronizing meditation with the celestial influence of the moon requires an adherence to the lunar calendar and the symbolic scents and themes that uniquely embody each phase. This gift constitutes a limited use license only. Mar 14, 2022 · A simple Full Moon Yoga ritual including sequence, meditation and guided video practice to help you let go of whatever no longer serves you. Guided Meditation on Self Identity | Who Are You? | Full Moon Meditation February 2024 REN XUE TV • 1. 1K views1 year ago 30:53 May 6, 2025 · After the Wesak Full Moon Meditation, Master Co will lead you in anchoring the energies of the most powerful full moon of the year. With the moon frequencies being high, all of this is completely normal. Learning how to work with the monthly lunar cycle, and especially with full moon rituals, can be a powerful experience for anyone seeking renewed connection to their sense of self and the world around them. A full moon meditation is a form of guided meditation that uses visualization to encourage healing and relaxation. Free Yoga Nidra Script by Jennie Wadsten: Yoga Nidra in Nature. Nov 30, 2020 · In this post, I will share with you how and when to do moon salutations (Chandra Namaskar) yoga step by step. com Sep 7, 2025 · After the meditation, calming ambient music continues for a full 8 hours, carrying you into deep, restorative sleep an supporting you as long as you need. “During the new moon, the size of the moon is set to increase. Sep 2, 2022 · Visit us in person for an introductory session to get started or gain a deeper understanding of our meditation. Find This is a great 5 minute guided meditation you can practice on the full moon, which is often associated with heightened energy, increased emotions, and spiritual renewal. A mind full of inner brightness, positivity, peacefulness can overcome any darkness or negativity in our lives. Jul 4, 2024 · Full moon meditation emerged as a way to harness the powerful energy of the full moon, which is considered a time of heightened spiritual awareness, illumination, and manifestation. Participants often engage in activities like meditation, journaling, or visualisations and may use symbolic tools such as candles, crystals Feb 23, 2024 · The full moon is the perfect time to perform manifestation meditations because it is a time of heightened energy and clarity. Tune in to the power of our closest celestial neighbour. As per Master Choa Kok Sui, the founder of Modern Pranic Healing and Arhatic Yoga, 7 or more practitioners meditating together can harness the energy of a 100 practitioners meditating separately. Why are lunar days, such as the new moon and full moon, special in Buddhism? What are the four special practice days based on lunar phases that have extra merit for Dharma practice? Why is the New Moon on the last day of the lunar month, special for Purification practices and what are the four practices for New Moon Days that help ensure a positive, prosperous, obstacle-free month ahead? We Oct 1, 2024 · Experience the power of silent Full Moon Guided Meditation practice to harness the healing energy of the moonlight. Full Moon Meditation: The Governor & the Zen Master Master Co • 16K views • Streamed 4 years ago Harnessing Full Moon Energy in Your Life Full moon rituals provide a powerful means of connecting with the celestial energies that influence your life. This Full Moon Guided Meditation script is designed for you to lead your clients through a journey of release, renewal, and transformation. All sessions are guided live by experienced instructors, and each Immerse yourself in the gentle glow of the Full Moon with this calm and meditative music. Sunday, October 9th at 8am PDT Tune in on this page as we stream emergency meditations, full moon meditations & other Live Streams with Master Co! SCROLL DOWN FOR THE LATEST EVENT. Thank you! Tune in on this page as we stream Emergency Meditations, Full Moon Meditations & other LIve streams with Master Co! Aug 6, 2025 · Welcome to your sacred Full Moon journey. I feel very relaxed, thank you!" Mar 15, 2025 · Full Moon Meditation is a powerful practice that can bring deep emotional healing, heightened intuition, and a stronger connection with the universe. Consciously connect with our Moon Meditation group encircling the globe. Join Kristyn Rose for a 50-minute Full Moon Yoga Nidra accompanied by soothing nighttime s Meditation at the time of the full moon is a technique for effective contact with the light and love needed today in human affairs. Aug 8, 2016 · Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. In this article, we will explore different aspects of full moon meditation as well as a script to guide you through your own practice. But did you know that the full moon can also be a powerful catalyst for spiritual growth and self-discovery? In this article, we will explore the ancient practice of full moon meditation and how it Please support us by donating to keep our meditations free. Your love and contributions are greatly appreciated. It will help you connect to whatever full moon energy is present and help you feel the release of letting go that which you're 🌕 Step into the mystical energy of the Blood Moon Lunar Eclipse and experience a powerful meditation for spiritual awakening & emotional healing. This meditation is ideal For Relax And Restore. The Aries is related to great power, strength and Nov 27, 2023 · Here's a great step-by-step ritual to harness Full Moon energy, so you can release and let go of whatever is no longer serving you Join me for a profound Full Moon Meditation: Igniting Inner Light. Sep 7, 2020 · Full Moon Meditation Regular meditation, no matter when you do it, is beneficial. Feb 23, 2024 · Remember, the full moon chakra meditation is a powerful tool for spiritual growth and self-discovery. This sequence is long and can be a bit confusing at first so return to this page and re-watch this video as many times as you need to nail this sequence. An index of articles, moon charts, talks and resources. Dec 2, 2024 · Full Moons are powerful moments in the lunar cycle, marking a peak of energy. Some people enjoy meditating in advance of or during a full moon. Your tithing, blessed by the full moon energy, during the powerful meditation on global peace, is amplified many-many times! It physically concretizes your willingness to do good, because it immediately improves somebody's life in your local area. Aug 9, 2025 · Through inspirational stories, spiritual insights, and a guided meditation, Master Co will show how each of us can become instruments of healing and goodness. This spiritually grounded practice invites you to pause, acknowledge your growth Nov 28, 2024 · During one meditation, Akotkar explained why intentions differ on a full moon and new moon. Release and Let Go Ceremony • Create a sacred space with candles, crystals, or other items that hold significance for you. The Arcane School Jun 11, 2023 · The Practice of Full Moon Meditations Preparation for Full Moon Meditations Before engaging in a full moon meditation, it is essential to create a sacred space where you can immerse yourself in the lunar energy without distractions. A simple but amazing guided meditation method offered in-person at our center or online via Zoom to Take advantage of the energy of the full moon for healing, deep meditation, and transformation. Located at Santa Clara Meditation Center (3216 Humbolt Ave. This annual membership allows you to attend all Visitation times during the week, and you can bring a guest with you for free on each visit! This meditation gives you a powerful opportunity to experience a monthly rebirth. Full Moon Meditation: The Secret Power of “Maybe”. Regular practice can lead to greater inner peace, clarity, and a deeper connection with the universe. This guided meditation is designed to help you release negativity, clear energetic blocks, and emerge feeling renewed, empowered and spiritually aligned. Release and let go. As the moon illuminates the night sky, it's also a great time to turn inward and do some intentional practices to work with the moon's energy—and that's where full moon rituals come in. This all helps to raise our individual Light, and brings us together as a School. The best time to meditate is whenever it works for you. It typically involves setting intentions, releasing negativity, and manifesting desires.