Sup gower Check out some pictures of the paddles here , three blade sizes Here is the proto of the new SURF paddle – which I’ve customised in hard hat Green paint …. We just hope you don’t have to use it to dig yourself out of the snow! Travel paddles can come in 2 or 3 pc versions meaning the paddle will break into 2 or 3 pieces before assembly once you’ve arrived at your We very much welcomed the opportunity to test taste the Primal Protein bars As we all become more switched on to the dangers of consuming too much processed food, The Primal Pantry hope the simplicity and effectiveness of their latest range of high protein energy bars will appeal to those who strive to drive their bodies to their limits and need an optimal level of nutrition to perform at Apr 20, 2011 · SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Paddles for foiling Once you’re sorted with your chosen board and foil you make overlook your paddle choice however generating and retaining speed has to be one of the most important factors of foiling. Matt Barker-Smith, owner of The Sup Hut will be entering the sup surf category for team England and his wife Abi has been selected to compete in the sup surf category for team Wales!! Abi caught up with her team mates from the Mar 5, 2012 · SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Inflatable SUP boards may not be everyone’s cup of tea , but there are some distinct advantages of being able to travel and pump up a board anywhere plus its pretty hard to ding or break them. 75= 150Litres) and an expert in smooth conditions will enjoy a 1. 5 Brushed carbon Fanatic Falcon race SUP into THE SUP HUT ! OMG…. Lokahi are a French paddleboard brand of isup , hard boards and paddles . Change the Performance of your SUP board with different fins- READ THIS BLOG POST Anyway we have some in the shop @ £62-00 …. You can’t put as much power into it as your conventional longer and straighter outline shaped SUP, and therefore you will not move as quickly! 4. see his views some info on the board DIMENSIONS Length: 213 cm = 6’11 Width: 30 ‘3 / 4 Some interesting results from Philip Dolni who has put his thesis together on the European SUP Community. All equipment provided and photos available on social media * The Compact has finally arrived! Ten years in the making, Red Paddle co mission to make paddle boarding even more accessible has been realised. We offer Stand Up Paddle boarding, the newest watersport that is all the rage! A versatile sport, paddle boarding can prove to be a relaxing activity or an adrenaline filled session in the waves. The quality of the workmanship looks excellent and this is especially notable when you Dec 22, 2012 · Length: 9’2 Width: 33″ 1/2 Thickness: 4 “15/16 (12cm) Volume – 160 Litres Big, wide and stable with plenty of volume , this board will easily bring beginners into the world of stand up paddling , but also offer performance for heavier paddlers wanting a short plump shape. This board is amazing , Ive had 12’6 race boards and even a 14ft board before, but Fanatic have worked some magic on this Welcome to the SUP Gower Gallery see more shots on OUR FLICKR ACCOUNT To stay up to date with what we’ve been up to please ‘LIKE’ our facebook page by clicking on the round ‘F’ icon at the top of this page May 28th Some shots from the recent Gower sup festival March 30th Three cliffs bay paddle last week in the beautiful spring sunshine see the shots here by GRAFIC HOUSE After a SUP Gower Board & Paddle Reviews The GONG 2012 Bamby line Check GONGSUP 2012 board synopsis ABOVE Surf SERIES SUP – 10ft The SURF series stand up paddleboards sold like hotcakes this summer. The Winter season is upon us , So to help you get your rays of Vitamin D with less stressful travel and baggage issues we’ve put together a Travel Paddle analysis guide. So you’ve had the hook into the sport and you’re looking to continue the new found passion on the water. Stand up paddle surfing in Wales on the Gower peninsula, a plethora of beaches, points and bays. We have 2 available in stock NOW Price £649 + UK shipping CLICK HERE TO GO TO OUR SHOP Great tail shape and volume Apr 2, 2013 · The NSP elements SUP come in two colours white or blue and also come with quality FCS side fins and back fin. (Please indicate your interest Mar 23, 2011 · SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Foiling – What I Now know …! The surf industry has been inundated in the last 12 months with images and movies of pro surfers and wannabe pilots flying across the oceans surface on what seems to be a micro gliders attached to the bottom of their boards . CLICK ON THE PICTURE BELOW FOR MORE DETAILS Best of luck …guys ! Gunning for the U. Each of these disciplines is driven continuously by the equipment used by the rider . Here at SUP Gower we’ve been using and selling Lokahi boards for the best part of 5 years and since that time we’ve only had one warranty on a isup. However these days, things are definitely changing in the world of SUP. A smaller center fin will decrease your overall speed making you work harder for it by paddling and hot doggin. If you need to contact us please, please ring us on 01792 367 453 or 07799 062447. A fantastic construction featuring a 25kg Steve from Scotland talks us through his recent purchase of a Fanatic 9’2 Allwave. They look great , I particulary like the bright green ABS sidewall to protect the blade and paddle strikes to the board. With some of the finest stretches of sand in the UK, the Gower’s Rhossili beach was voted the best in Britain and ninth in the 2024 SUP season – Our primary base for SUP is in Mumbles SA34EE You’ll need a big board to start with has been the flavour of stand up paddle boarding the world afar over the past 3-4 years. Riding a huge board was once the best way to paddle into 2-3ft onshore waves , but for performance bigger boards do not cut it for the majority of Sup Brethren in wave rich environments. Check out our Movie guide to see what you may expect ! The Gower and Swansea bay has a huge tidal range – second largest in the world for ‘rise and fall’ Big spring tides can be 13 metres. 2022 SUP season – We are back open and operating IF there is something you don’t see and require… please reach out to us ! Our full offering for spring summer 2022 – PADDLEBOARDING IN MUMBLES 1 hour Taster lessons in Mumbles 2 hour lessons in Mumbles 2 2024 SUP season – Our primary base for SUP is in Mumbles SA34EE You’ll need a big board to start with has been the flavour of stand up paddle boarding the world afar over the past 3-4 years. May 11, 2016 · SUP Gower Guide Those nice folk at the SUP Hut have produced a handy guide for paddle spots in their patch. Ideally you would have at least have had a Beginners Introduction to the sport of SUP and have basic paddle techniques – SUP Polo can be quite physical and brutal depending on who you play with …you’ve been warned ! SUP Gower – Swansea Where :Indoor Pool – Penlan Leisure centre – Swansea SA5 7BU When : Selected Friday / Saturday evenings at 8pm How much : £15-20 a session (max of May 8, 2013 · Just had the 14ft x 27. For more information and ordering a NSP Elements paddle board go to our online shop THE SUP HUT sup rail tape – SUP Gower As Stand Up Paddle boarding grows year on year so do the different types of SUP accessoriesto help you achieve your SUP goals, whether it be to carry your own board or kit ‘onboard’ , or even to protect your board from knocks and scratches. 3,526 likes · 95 were here. Dec 15, 2014 · In the Intermediate Paddlers – SUP Fitness session Improving general fitness to more specific goals such as strength gains will be our aim. 5 ratio or below May 23, 2011 · SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Mar 4, 2020 · The basic session will get your child to grips with (board & paddle). (Water Skills Academy) Jul 11, 2012 · After several emails and conversations with Matt at SUP Gower, where we discussed the various features of each board and how they suited an intermediate level SUP surfer weighing in at 78 Kg, we eventually homed in on an 8’ 6” Gong Cloud with 135 L volume. K shores and there is no better place to try it out than at SUP Gower on the stunning Gower peninsula in South Wales. 5 Read more → Back to Top If you’re new to Stand up Paddle boarding or paddle surfing you may find our SUP BOARD GUIDE useful …! lots of handy tips and hints making your first SUP board purchase an easy one and hopefully offering you a Great deal! Mar 12, 2019 · Join Sup Yoga Swansea for probably the most memorable and beautiful event yet to open the 2019 season! A Three Cliffs Paddle, with Sup Yoga on Easter Sunday, in partnership with The Sup Hut. Here’s the lowdown on my experience with the 10ft version At first I was hesitant to take out the heavy This technique is essential when using a shorter surf style SUP, vary the power in the paddle stroke in order to avoid going in circles. This stops you from stalling or increasing drag at angles of attack that a SUP encounters. . SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Jun 7, 2016 · The European stand up paddleboard championships are being held in Lacanau, France 18th-24th June 2016 and there will be a Welsh team and English team representing there. A SUP club set up to get the community together on social paddles around the welsh coastline in and around swansea bay and the gower peninsula Jun 24, 2011 · In SUP, the extreme performances come from shorter SUPs – radical smacks on the lip , easy 360’s and fast generation of speed akin to a shortboard surfboard. The BIC C-TEC TRACER series board also comes in 2 Nov 10, 2014 · If you have had an Introduction to Paddleboarding with a school before and you fancy a Paddle for an hour or two maybe even for the day – We offer stand up Paddleboard hire. 130kg + no problem! The Starboard 2018 Vision board is available in deluxe technology which means it’s super stiff when pumped up but stills packs into a bag when deflated ! Its also got a viewing window recessed into the board which makes it perfect for viewing the bottom , keeping your beers cold or stashing your fishing haul! Starboard Atlas or Avanti hard board 12’0 Atlas & Atlas Extra A prerequisite of SUP paddling or surfing to an Intermediate standard is required to get the most out of this experience Pay & display parking is available on site Jan 8, 2015 · The SUP HUT caught up with its team rider Emily King, who’s also now sponsored by Starboard to learn more of her achievements in 2014, goals for 2015 and how she maintains her fitness through the winter. By sharing our knowledge of the beautiful Gower coastline, we hope you will be able to experience the Joy of Stand up paddling and therefore appreciate a fantastic way to be outdoors and exercise in the most popular outdoor activity among first-time participants the world has ever seen!. A new vision to drop the price of stand up boards worldwide and get people paddling succeeded. I am riding with the standard Gong fins and it’s set up as a thruster and fitted with a standard deck pad. CLICK ON THE PICTURE BELOW FOR MORE DETAILS Best of luck …guys ! SUP in Wales you don’t have to fly to find If you are looking for an unforgettable SUP holiday escape the Gower has miles of magical coastline. We are passionate about Stand up paddle boarding Let us help introduce you to this Amazing watersport on and around Swansea bay and The Gower Peninsula It is an easy, accessible and versatile water sport that offers people a fantastic way to experience the water , be on the sea ,river or lake. Our lessons will have you up and Stand up paddling We take a look at the ‘GONG SUP 8’6 SHERPA’ On February 25, 2012 / News / Leave a comment When there is wind we kite but when the wind stops blowing we stand up!Imagine a sport that can be a relaxing cruise along the coastline taking in the wild-life, a thorough cardiovascular work-out or a heart pounding adrenaline ride in equal measure – and you’ll know Jun 10, 2013 · I have been very impressed with The paddles from Superwiki , the british made paddle surfing paddle brand . In the 2013 ISA world SUP championship last year in Lima Peru The ladies really put on a fantastic show with 24 women competing in both the SUP surfing and SUP racing categories. Emily King UK SUP clubs overall 12’6 Female SUP race series winner although Pregnant gives us the lowdown on her inital thoughts on the new Allstar boards. A good SUP race fin needs a considered foil design that also has appropriate foil thickness. com – we can provide all the equipment including a suitable 12’6 board for £85, distances may vary from 2 to 10 Stand up boards for biggies. MUMBLES – Primary base – lessons are always at high water Your first Intro session will get you to grips with the equipment (board & paddle) and how these pieces of equipment can SUP surfing sessions are run on a ratio of 1:4 in suitable calm conditions, if the conditions are unsafe the session will be postponed or refunded. PIMP or what ! For more information or to buy go to our online shop The SUP HUT for all your paddle boarding needs. The Shapes are amazing but we won’t be getting any more in as they won’t last long, special boards for special conditions My Wife unwrapping her 7’11 ! The We have a few GONGSUP carbon ‘Curl’ Paddles come into stock, check out the pictures, a fantastic high cadence paddle surfing SUP paddle, which will suit hardcore paddle surfers wanting quick paddle exchanges to ladies wanting a high tempo paddle, at these prices they won’t be around New GONG ‘Curl’ SUP paddle More boards from GONG !! Stand up paddle boarding in Swansea & Gower sup surfing champs – SUP Gower The ISA World Stand up paddle board Championship held in Peru on the 20-25 of February will see the UK putting forward a team of SUP surfers and Distance paddlers. It has never been easier to fold, roll and go on your next SUP adventure. It’s just completed and surveys more than 200 respondents about the demographics, passion for the sport and the consumer behaviour of Stand up Paddlers in Europe. For the SUP Polo – Teams of 3-5 paddlers endeavour to score goals in a net suspended above the water, the ball being thrown by hand, or ‘flicked’ with the paddle. If you are finding it difficult to turn your paddle board in waves or want some tips on flat water paddling technique for Were really excited about the Coreban boards, here is a run down of the board construction ranges and specific board information links. I was after a board with volume, stability but which could really help me get SUP surfing to a pretty good level Stand up paddle gower . Available from The SUP Hut shop, from the King Arthur Pub on the Gower and from the 360 Beach Cafe in Swansea. To foil or Not to Foil …that is the question… So I guess you’ll be wanting to know how easy foiling on a stand up paddle board is . They work in both big and small surf and boast versatility when coupled with multiple fin set ups. We are passionate about Stand up paddle boarding - Let us help introduce you to this Amazing watersport on and around Swansea bay and The Gower Peninsula. 75 times their weight (86kg x 1. These smaller Paddle surf boards are insane in waves, I wouldn’t consider one for anything else ! Here we read about Nathan Fletcher from Cornwall who purchased the popular 6’11 GONG Faking from us …. ! Well After 5 attempts each spending around an hour maximum on the Takuma concept V100 foil , Im happy to say it works and the soaring ‘feeling’ is very addictive ! What board ? I mounted the foil on a Starboard 8’0 Hypernut which seems to work great Mar 16, 2012 · More boards from GONG !! The Caribou line offers you a slighter tougher and heavier board , which feels stiffer in its riding style. The International Surfing Association is recognized by the International Olympic Committee as the World Governing Authority for Surfing. Support Admittedly the foil will give the board some added secondary stability but your support strokes are still needed as the weight of the water pushing against the lower wingtip on a roll Feb 8, 2013 · a Great paddle board review of the Gong 9’1 Asyl, we have a few left in stock Gong SUP 9’1 Firstly let me say that this won’t be a super technical review as I’m a fairly new paddle boarder. Stand up paddle surfing or paddle boarding progression is available at SUP Gower from the shores of Swansea bay and the #Gower peninsula’s beaches. Stand up paddle boarding in Swansea & Gower carbon paddles – SUP Gower Had a few GONG full carbons in …. The first paddle on the 6’9 MUTANT was on Saturday night in Langland bay in flat water and even though 6’9 sounds short it floated my 86kg (13. There is lots to learn even if you are an experienced surfer or Waterman. Many of SUP Gower SUP LESSONS OFFERED (links in orange below) Feel free to reach out to us on 01792 446511 Mobile 07799062447 SUP SESSIONS SUP HIRE SUP HIRE FOIL SESSIONS HYDROFOIL SESSIONS 2025 season 2024 SUP season – Our primary base for SUP is in Mumbles SA34EE If there is something you don’t see and require… please reach out to us ! Jun 22, 2012 · A brief look at the first GONG SUP 9ft NFA stand up paddle surf board out of the packaging. com or call 01792 446511 1 hour BOARD/Paddle/leash/ bouyancy aid Lokahi are a French paddleboard brand of isup , hard boards and paddles . they’re light but very fragile like any high performance glassed boards. If you are finding it difficult to turn your paddle board in waves or want some tips on flat water paddling technique for racing were here to help. Apr 17, 2012 · Were heading to El Salvador in a few days to get some southern swells, stay tuned for some Pacific SUP action on our honeymoon ! WOOOOOOOO hoooooo!!! LA FLORES RESORT Drops 8’11 ‘Vulcan’ SUP review Length : 8’11 = 272 cm Width : 29″ 1/3 Thickness : 4″ 5/7 Volume : 142 litres In brief The Vulcan will have your nerves twitching, a powerful fast board with little limitations and suprisingly easy to paddle. We have board rental SESSIONS available at Mumbles During main season – We have scheduled high tide session times when we can rent you a board in MUMBLES from our trailer when its maned by personnel – see below- However if there are no sessions to book we can rent boards with prior arrangement – Just email at mail@supgower. From flat water bays to adrenalin barrelling reefs (swell permitting) there’s something for all levels of paddlers. SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us SUP Gower – Adventure Touring dates Fancy exploring the Gower coastline taking in the wildlife and exploring the parts of the coastline you’ve never seen before ? These SUP tours are suitable for paddlers with a relatively ‘good’ level of fitness and experience in a variety of conditions or who have at least had a few lessons or have paddled with us on our SUP CLUB jaunts. If you’re into your SUP surfing you’ll need no introduction to Mo freitas a young Hawaiian who shows no mercy to any lip or wave face with full rail carves and explosive power in his surfing repertoire. Pat Rawson the shaper behind these boards has built a great relationship with Mo and SUP Polo – Cost £150 for 1 hour session ( max 8-10 participants) We normally play this inside at a swimming pool venue , However we can set the court up outside …interested party – get in touch ! Maybe you’ve seen it or heard about it …the exhilarating board/ ball sport of SUP Polo !! Highly energising and addictively challenging, two teams of 4 battle it out to retrieve the ball Jan 24, 2011 · The 11’6 Cruiser from coreban a great first time board for heavy weights, people wanting to surf with their dogs or hang ten aficionados. The SHORT SUP revolution has been growing in little pockets across the U. E-foiling requires dedicated focus, flexibility and excellent balance , if you have any lower limb injury from the past this is not for you. Review of 2011 Gong Angel 6’4 and thoughts on short SUP boards I have been SUP surfing for 3. The Wider models 28″ are super stable and allow lots of glide between bumps for downwind Paddling. Come along and find out about Paddleboarding and Yoga on a Paddleboard and try them out during one of our FREE sessions during the day Stay tuned for SUP Gower’s race series starting this spring and featuring a 5 race series event spread over the summer until our final race on the 16th August. Mix together the plain yoghurt, maple syrup and soya milk and pour this into the flour, whisking well until you SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Jan 14, 2016 · Well here at ‘stand up Paddle Gower’ – South Wales premier Stand up paddling service we’ve done all the hard work for you and put together this guide to help steer you in the direction of some fantastic flat water – protected inland and river paddles. Mar 5, 2012 · SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Inflatable SUP boards may not be everyone’s cup of tea , but there are some distinct advantages of being able to travel and pump up a board anywhere plus its pretty hard to ding or break them. We’re blessed with a large variety of paddling experiences from flat water to waves. The Longboard SUP arena promotes classic moves and style, cross step and hangfives etc . It is an easy, accessible and versatile water sport that offers people a fantastic way to experience the water, be on the sea ,river or lake. A SUP is rarely travelling in a perfectly straight line, so this angle of travel can create unnecessary drag. We have had one of the models into the shop and it looks fantastic, a great shape and weight definately a board worth considering if racing or fast touring / fitness are written over your spending spree budget! We currently have the 12’6 x 27 model. Sep 19, 2014 · Great news from BIC , They are releasing a new racing touring called the ‘C’ Tec Tracer. Review – Fanatic Allwave 9ft 6 – Steve Williams About the surfer – I’m about 14. Sep 1, 2022 · We are passionate about Stand-up paddle boarding so launch off with us and share our knowledge to experience the beautiful Gower coastline, we hope you will be able to experience the Joy and serenity of Stand up on and around Swansea bay and The Peninsula. This technique is essential when using a shorter surf style SUP, vary the power in the paddle stroke in order to avoid going in circles. At first the board feels sluggish compared to a Longer style SUP board, This lack of glide is the only drawback of the board which needs solid SUP in Wales you don’t have to fly to find If you are looking for an unforgettable SUP holiday escape the Gower has miles of magical coastline. Operating at high tide also makes it easier to gain access to the water and we benefit from a wind shadow that the cliffs give if wind is present. Being relatively new to paddle boarding Emily has achieved a tremendous amount on the 2014 race scene and has been a regular at the UK SUP club series, the frost bite series and is always SUP Gower thought we would review the waist packs and bags we sell for Stand Up Paddling Some of these Waist packs allow you to take other items which may need protection from the elements such as a mobile phone or your car keys – whilst some paddling waist packs are designed for purpose – lightweight and only with Liquid/ drinks holders Andrew Brimelow writes a review for SUP gower on the 6’4 GONG angel short stand up board. If you’re new to Stand up Paddle boarding or paddle surfing you may find our SUP BOARD GUIDE useful …! lots of handy tips and hints making your first SUP board purchase an easy one and hopefully offering you a Great deal! I’m happy to say (even though I look unhappy in this pic!) that the NEW gongsup shortsups have arrived. With some of the finest stretches of sand in the UK, the Gower’s Rhossili beach was voted the best in Britain and ninth in the 2024 SUP season – Our primary base for SUP is in Mumbles SA34EE Nov 11, 2013 · Stand up paddle surfing or paddle boarding progression is available at SUP Gower from the shores of Swansea bay and the #Gower peninsula’s beaches. 2024 SUP season – Our primary base for SUP is in Mumbles SA34EE stand up paddleboarding, stand up paddlesurfing, paddle boards for sale, online paddle surfing shop, gongsup 2012 paddle boards Feb 2, 2012 · SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Our lessons are designed to get you comfortable with the equipment used within the sport of Stand up paddling ‘SUP’ for short. Call us on 01792 446511 or Mobile 07799 062447 Our SUP board HIRE fleet is a range of Inflatable SUP boards from 9ft – 11’0ft these boards are rigid We are passionate about Stand up paddle boarding Let us help introduce you to this Amazing watersport on and around Swansea bay and The Gower Peninsula It is an easy, accessible and versatile water sport that offers people a fantastic way to experience the water , be on the sea ,river or lake. As foiling continues to hog the lime light on social media, I thought I would take the opportunity to explain the concept and what i know With the 2012 GONG SUP boards getting a lot of interest of the past few weeks, I thought I would draw some caparisons against two very similar boards in the Bamby bamboo range the ‘9ft NFA’ and the 9’1 ‘ASYL’ The Bamby line from GONG-SUP this year has received great remarks from those who have had a board delivered already and are using them. Its all about Standing up, falling in and having a lot of fun! It is relatively easy if taught in suitable conditions so we have 2 main locations for lessons avoiding a difficult and disappointing first session. The SUP Gower Team are constantly testing a range of beginner to Advanced boards and paddles so that we can offer the best possible service whether its to get you started paddling or advice before you buy. A flatish rocker and 50/50 rails speeds this board through flat sections, the wingers and thinned out diamond tail SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us The 9’1 2014 Fanatic Allwave All the Fanatic Allwave SUP boards feature a single to double concave bottom shape and a progressive rocker line for lift and speed especially in juicier wave conditions ! The 9’10 with its 33″ width, wide nose and 190 Litres is stable enough for 110kg or more easily Oct 31, 2012 · NAH SKWELL Longboard SUP 10′ & 11′ – When everyone is going short, Nah Skwell dares to innovate, and looks to the past to shape the future! WE invite you to ride in the wake of the ancestral spirit and the purity of the surf culture! Any Surfer will immediately recognize that these beautiful designs pay considerable homage to the best ‘Long or Malibu’ boards from the spiritual The new 12’6 WING is a Touring SUP designed for fitness paddling, flatwater cruising, open ocean touring and recreational racing. Many of Oct 30, 2012 · We have just received a batch of Quickblade ‘Slim Jim’ carbon SUP paddles, and we’re very impressed ! The blades are high ‘cadence’ (high tempo paddle strokes) for Stand up Paddle surfing or distance paddling. You can visit our showroom at SUP Workshop, Francis street Swansea, West Glamorgan SA1 4NH, We are directly opposite CITY DENTAL. The guide unfolds to A3 size with a nice simple map of the Gower peninsula. The list SUP Accessories & SUP cargo nets & Christmas gift ideas May 20, 2015 · A windsurfing insert on the deck with further persuade anyone considering its versatility as one of the most desirable boards on the market this summer ! Check more details here 10’2 JP SOFT DECK SUP BOARD UPDATE – 5/6/15 -This board makes people feel great – Very comfortable experience on the water even in choppy conditions. The Tours Our Mumbles SUP trailer Group Lessons in Mumbles are scheduled at or around high tide to save the yomp to low water with equipment. Apr 17, 2012 · Were heading to El Salvador in a few days to get some southern swells, stay tuned for some Pacific SUP action on our honeymoon ! WOOOOOOOO hoooooo!!! LA FLORES RESORT Apr 2, 2013 · SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Another Happy Customer …this time from Mark one of our South Wales GONG ambassador’s Gong Cloud 666 I had been SUP surfing for the best part of 18 months when I finally made the move from a 9’ 3” Single Fin Gong SUP board with 150 L On Gower we have a couple of routes which are great for a Downwind paddle, read about Tim’s paddle from Rhossili to Mumbles – GOWER DOWNWIND PADDLING If you fancy giving Downwind paddling a go – e mail us at mail@supgower. It’s all about standing up, falling in and having a lot of fun on the water We ask Parents to stay and watch through the glass windows in the comfort of Verdis cafe Read more → Jul 10, 2024 · 2022 SUP season – We are back open and operating IF there is something you don’t see and require… please reach out to us ! Our full offering for spring summer 2022 – PADDLEBOARDING IN MUMBLES 1 hour Taster lessons in Mumbles 2 hour lessons in Mumbles 2 Read more → Makes: 12 pancakes Ingredients: 200g plain white flour ½ tsp salt 1 tsp baking powder ½ tsp bicarbonate soda 75g plain vegan yoghurt 2 tbsp maple syrup 200ml soya milk 2 tbsps sunflower oil Method: Mix together the plain flour with the salt, baking powder and bicarbonate of soda. Most beginner stand up paddlers will want a ratio of twice their body weight [in kg] to volume, ie a 86kg person should pick a board around 172Litres (86 x 2) give or take 10Litres either side An intermediate can go to 1. So suffice to say as a brand they know what they are doing and their range is pretty comprehensive. Ideally you would have at least have had a Beginners Introduction to the sport of SUP and have basic paddle techniques – SUP Polo can be quite physical and brutal depending on who you play with …you’ve been warned ! SUP Gower – Swansea Where :Indoor Pool – Penlan Leisure centre – Swansea SA5 7BU When : Selected Friday / Saturday evenings at 8pm How much : £15-20 a session (max of Welcome to the SUP Gower Gallery see more shots on OUR FLICKR ACCOUNT To stay up to date with what we’ve been up to please ‘LIKE’ our facebook page by clicking on the round ‘F’ icon at the top of this page May 28th Some shots from the recent Gower sup festival March 30th Three cliffs bay paddle last week in the beautiful spring sunshine see the shots here by GRAFIC HOUSE After a SUP Gower Board & Paddle Reviews The GONG 2012 Bamby line Check GONGSUP 2012 board synopsis ABOVE Surf SERIES SUP – 10ft The SURF series stand up paddleboards sold like hotcakes this summer. My first Foil visits – SUP foiling the basics On February 17, 2017 / News, SUP Reviews / 2 Comments a Great paddle board review of the Gong 9’1 Asyl, we have a few left in stock Gong SUP 9’1 Firstly let me say that this won’t be a super technical review as I’m a fairly new paddle boarder. K- ISA World SUP comp Oct 12, 2014 · Starboard Enduro Carbon Surf Paddle 12/10/2014 Written by The SUP Hut shop rider – Emily King I just got my hands on a Starboard Enduro Carbon with a premium flex round shaft and 76″Sq paddle face…. It felt very balanced and Jan 27, 2022 · Stuart Gammon has organised numerous SUP tours around the Gower Peninsula including the ‘Three Cliffs River Paddle’ and ‘Rhossili Sunset Paddle’. This paddle is 1 hour 30 minutes in length – Please arrive early to get yourself ready. Both paddles are amazing and provide a memorable experience. Credits Team GB SUP Surf Manager National GB SUP Surfing champion 2013, 2014 & 2015 A Qualified Surf SUP Instructor with the ASI and Surfing GB Trainer for the WSA. The other super important factor for stability is VOLUME. Here’s the lowdown on my experience with the 10ft version At first I was hesitant to take out the heavy Check out what The SUP HUT team thought of the Touring range on the starboard Dealer meeting in october 2015 Starboard touring board review The deck pads in the standing area are 4mm thick for extra comfort while the aft pad is 2mm to reduce weight. Quad fin SUP’s Quad fin SUP’s are in my opinion faster and more responsive than thrusters and offer different turning possibilities. Located in Swansea, United Kingdom, SUP Gower is a great place to paddle in the area! Perfect Paddles recommends their Three Cliffs Tour- their most popular expedition on the water! Welcome to SUP Gower located on the Gower peninsula Swansea, Wales. View and paddle the latest 2019 boards & equipment from Red Paddle Co Not only will you be able to try The list of SUP accessories just keeps growing and growing , here we list what we have to offer which may be just what you’re after or the perfect Christmas SUP gift ideas ION SUP roof straps Super solid heavy duty 38 mm webbing straps with metal buckleS and neoprene velcro flaps for easy handling and protection of your vehicle and SUP boards. The three main suppliers of SUP lessons on and around the Gower and Swansea. There is lots of choice but not without careful consideration as being a heavier paddler you could purchase a board which may Read more → Back to Top Jan 26, 2012 · The ISA World Stand up paddle board Championship held in Peru on the 20-25 of February will see the UK putting forward a team of SUP surfers and Distance paddlers. All the beaches in the area are shown with RNLI flags on the ones with lifeguard cover and with Jun 6, 2012 · Tested by world champ Gary Elkerton this is a single fin designed to replace the middle fin on your thruster setup. More info on GONG SUP Then switch ‘on’ our specialist SUP board lights giving an eerie glow underneath the water ! Our night time SUP sessions in Swansea bay proved very popular last year. There ground-breaking Compact 9’6” SUP will revolutionise the world of inflatable paddle boarding. 2024 SUP season – Our primary base for SUP is in Mumbles SA34EE SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Welcome to Stand Up Paddle Gower We are passionate about Stand up paddle boarding - Let us help introduce you to this Amazing watersport on and around Swansea bay and The Gower Peninsula. ) In recent times most of my SUP surfing has been on a custom Escape 9’2; I’ve Jul 24, 2025 · SUP Gower Stand up paddle boarding in Swansea & Gower Tel : 01792 446511 Home Blog GOWER SUP Spots Lessons & Hire Visit our SUP STORE Contact us Wanting SUP RENTAL ! Swansea Bay SUP board hire click here for Calendar CLICK HERE – SUP hire 2 hour in Mumbles We offer SUP board hire in and around the Swansea and Gower peninsula to those who have already been Introduced to SUP. If you have ever read about or watched stand up paddle board ‘downwinding’ on youtube , nothing comes close to catching even the smallest of windswells on a longer race board. We have the Pro Mo signature model in limited numbers from FOCUS SUP coming into stock in March 2017. Stand up paddleboarding, or paddlesurfing, is the latest adrenaline water sport to hit the U. 5 stone with wettie on and have about 5 years prone surfing behind me and nearly one year’s SUP surfing. May 21, 2017 · Stand-Up Paddleboard (SUP) and SUP Yoga Demo Day Sunday, May 21, 2017 12-3pm North Dock, Llanelli Join The Sup Hut, Swansea and Sup Yoga Swansea for a special Stand Up Paddleboard (SUP) and Sup Yoga Demo Day at North Dock in Llanelli, on Sunday, May 21st 2017. The SUP HUT & SUP Gower 360 Beach and Watersports centre The beach house at Port Eynon Check out the reviews of SUP boards we have ridden on the review page or call us for a chat to discuss your board requirements. Stand up Paddling remains at the core for all of us here at The SUP HUT / Stand up paddle boarding Gower. K over the last 12 months. what do I think having taken it out surfing? The is an extremely light paddle, I’m 5’5” and found it to be quick and really light to swap hands when paddling. 5 years and longboard surfing for 10 years before that (and regrettably no surfing at all for the first 37 years of my life. A prerequisite of SUP paddling or surfing to a Good standard is required to get the most out of this experience. can’t wait to try one ! Jun 7, 2016 · Join Red Paddle Co and SUP Gower on Saturday and Sunday, July 13-14 for a special Stand Up Paddleboard Demo Day at Knab Rock, Mumbles, SA3 4EE. Viewing is usually by appointment as we might be out on the water paddling so call to find out if we are in. So having bought a board untried and only based on informed opinion how does it perform? We are passionate about Stand up paddle boarding Let us help introduce you to this Amazing watersport on and around Swansea bay and The Gower Peninsula It is an easy, accessible and versatile water sport that offers people a fantastic way to experience the water , be on the sea ,river or lake. Sup Gower, Swansea. It’s aimed at medium and larger riders looking for a board with excellent glide that is versatile and easy to ride. Get in touch on 01792 446511.